>>11936735That would be optimal. However, since then you're at a big net calorie loss, and the need for lipolysis, as opposed to ingesting carbs easily digestible to glucose, hevy excretion might increase fatigue, longer muscle restoration etc. You will also experience a transition period betweed 24~48hs as glicogen in your liver and muscles is depleted and lipolysis kicks in, you might experience irritability, dizziness as hunger pangs as leptine levels need time to adjust. It goes away after some time. You will also need to drink a lot of water and make sure you have enough sodium, potassium and magnesium in your diet, or you might get headaches and other electrolyte imbalance symptoms.
