>>11908940Just imagine a picture in your head and then start doing things with it? I dont know this seems really easy OP.
Start with food if you really don't know what to visualize. Visualize something you really like to eat or drink, and then take it apart, cut it into pieces, change its color, imagine a lot of it in one place, or just little crumbs for after you've eaten it. Try imagining it on different shelves, on a plate set in the corner of your room, or inside an armoire. Its really that easy.