>>11829563Any MetaThing is usually Thing doing Thing, so metacognition is cognating about cognating, or thinking about thinking.
I'm sure you already do it. Like are you familiar with which study habits suit you best? If so, that means you've put thought into your thoughts and seen how they develop. You learned about your learning process.
Or even better if you can learn something and decide it's maybe not true, so you hold the info for weeks or even years, all the while keeping a tab that it may not be true, until you can come across more information to corroborate one way or another.
This is probably normal to one degree or another for anyone who isn't sub-saharan