eternal oblivion vs quantum immortality

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For a bunch of personal reasons im doubting my afterlife religious model(catholic), and Im studying scholarly and scientific papers to see how I should live my life;so far the two most convincing choices are either nothing afer death or quantum immortality/resurrection.

What books should I read for either option? are there any DIY experiments I can do,such as lucid dreaming,to get insight in this matters?


I have read "myth of an afterlife" by keith agustine, a bunch of books on many-worlds theory,including everett's original paper, and lurked lesswrong threads about Q.I.

>pic unrelated ,I just like the concept of an athlete being fat