/sci/ - Science & Math » Thread #11804212

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Anonymous Tue 16 Jun 10:33:16 2020 No.11804212 View Reply Original Report

Quoted By: >>11804225 >>11804227 >>11804686

>go to sleep late
>still wake up at 4-5AM every morning
>unable to go back to sleep
Why do I do this?

Anonymous

Anonymous Tue 16 Jun 2020 10:38:10 No.11804223 Report

Quoted By:

Anonymous

Anonymous Tue 16 Jun 2020 10:41:50 No.11804225 Report

Quoted By: >>11804339

>>11804212
you need to have a blacked out sleeping room

Anonymous

Anonymous Tue 16 Jun 2020 10:43:04 No.11804227 Report

Quoted By:

>>11804212
time to be productive

Anonymous

Anonymous Tue 16 Jun 2020 11:42:37 No.11804336 Report

Quoted By: >>11804338

Do you drink coffee? I suffered from this until I completely cut out coffee.

Anonymous

Anonymous Tue 16 Jun 2020 11:43:02 No.11804338 Report

Quoted By: >>11804343

Anonymous

Anonymous Tue 16 Jun 2020 11:44:23 No.11804339 Report

Quoted By:

>>11804225

This. Even a bit of light kills my sleep.

Anonymous

Anonymous Tue 16 Jun 2020 11:46:32 No.11804343 Report

Quoted By:

>>11804338

Found your problem then. I can have one cup before noon, but any more and sleeping problems start to show up.

Anonymous

Anonymous Tue 16 Jun 2020 14:19:34 No.11804686 Report

Quoted By: >>11805403

>>11804212
You operate on a cycle. Takes about 3 days to set your cycle.

Anonymous

Anonymous Tue 16 Jun 2020 18:07:49 No.11805403 Report

Quoted By:

>>11804686
more info on this? i heard it was 14 days (each day the cycle goes +1hour for the old 25hour sleep shedule of humans)

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