>discover that calcium RDI is 1000 mg/day
>go to usda food database and estimate my calcium intake
>less than 500 mg/day
Give me 1 (one) reason why my bones didnt melt years ago.
Nutrition isnt science.
>go to usda food database and estimate my calcium intake
>less than 500 mg/day
Give me 1 (one) reason why my bones didnt melt years ago.
Nutrition isnt science.
