>>11735666Kinda seems like pic is related
So pic related
I'm a year on it now, turns out you don't miss anything. Most of what your phone serves up is nonsense that doesn't require immediate attention and can be limited to a scheduled part of your day so it doesn't conflict with other responsibilities.
You also get out of the cringeworthy habit of opening your phone to see if there are notifications even though there are none and you just checked a few minutes ago.
>>11741533Reaching for entertainment during every brief idle time reduces your single task attention span and trains you to seek stimulus whenever you're bored. Which can cause problems when trying to focus on a boring, but important task.
