>>11709373I think it helps if you're about to do something stressful, but the effect only lasts a few hours.
When I take some before work I feel better. I got it for anti-inflammation reason and it's decent for pain relief too.
The real problem is it's way overpriced. I think maybe CBD strains of herb with a vaporizer might be preferable, but it's not legal where I am.
Kava is probably better for anxiety like
>>11709900 said, but there's a ton of snake oil Kava products. It's also really easy to fuck up because it doesn't really work unless you've got an empty stomach. You have to be careful about how you prepare it. I like the blender+strainer bag+kneading method.
I haven't had kava in a while because it's also a bit pricey. Not too bad though. I'll probably get some again soon.