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Anonymous Mon 11 May 09:52:54 2020 No.11659343 View Reply Original Report

Quoted By: >>11659345 >>11659348 >>11659396 >>11659397 >>11659430 >>11659572 >>11659619

Redpill me on addiction recovery.
Do people actually recover and find fun in other things or they keep craving and coping forever?

Anonymous

Anonymous Mon 11 May 2020 09:53:45 No.11659345 Report

Quoted By:

>>11659343
>Do people actually recover and find fun in other things
yes

Anonymous

Anonymous Mon 11 May 2020 09:55:22 No.11659348 Report

Quoted By: >>11659477

>>11659343
I stopped smoking and I am find. Sometimes I get really bad cravings but mostly I’m fine.

Anonymous

Anonymous Mon 11 May 2020 10:24:27 No.11659396 Report

Quoted By: >>11659603

>>11659343
Rational Recovery (aka Addictive Voice Recognition Therapy) helped me. It's basically mindfulness with something extra.
http://www.rational.org/index.php?id=36

Anonymous

Anonymous Mon 11 May 2020 10:24:38 No.11659397 Report

Quoted By:

>>11659343

Depends how hard you've fucked your receptors with your addiction. Some people take decades to recover, or never do. Others have better genes, or were much more moderate consumers of the substance, and bounce back in years or even months. I'm not aware of any particular studies though, but lots of anecdotal evidence.

Anonymous

Anonymous Mon 11 May 2020 10:50:42 No.11659430 Report

Quoted By:

>>11659343
You can have a mindset that has resemblance of the external substance or mediums you commit too.

That mindset can still be stimulated but in healthier ways if the external application is proving unhealthy.

At-least find a better way i'd safely say.

Anonymous

Anonymous Mon 11 May 2020 11:26:16 No.11659477 Report

Quoted By:

>>11659348
>I was lose
>Now I'm find

Anonymous

Anonymous Mon 11 May 2020 12:43:25 No.11659572 Report

Quoted By:

>>11659343
You do get over it but also you do change your brain forever so "getting over it" simply means your inner constitution is stronger

Anonymous

Anonymous Mon 11 May 2020 12:47:28 No.11659584 Report

Quoted By:

7 days no alcohol from 10+ shots a day for 6 years

It's going better than my last 100 attempts, think I've squashed it this time.

When you get withdrawals from just a beer because your brain is physically addicted and any amount of alcohol reminds your brain of the amount you consistently consumed for years its bad.

A physical addiction means you cant touch the shit again or you end up at square one. 1 shot will re-addict you and youll go through withdrawals over it.

Anonymous

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Anonymous Mon 11 May 2020 12:54:36 No.11659603 Report

Quoted By:

>>11659396
>rational recovery
>rational

Anonymous

Anonymous Mon 11 May 2020 13:03:00 No.11659619 Report

Quoted By:

>>11659343
Yes but you have to learn to hate the thing you were addicted to

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