>>11657972Yes cow milk is a great brain food and great for building muscles, if you are European. Its one of the reason Europeans became the smartest and strongest race on Earth.
Milk in general is good for you as long as you can digest it and regardless you can turn it into things you can digest.
Milk fueled the Yamnaya take over of Europe.
Milk fueled the Viking raids and conquest.
Milk fueled the Persian empire on its conquest.
Milk fueled the Roman Army on its conquest.
Genghis Khans army was only able to conquer so much because he was able to cheaply feed his warriors with milk.
Alexander the Great the best military leader the world has known, had honey and milk as part of the average soldiers diets.
