/sci/ - Science & Math » Thread #11621383

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Anonymous Thu 30 Apr 19:28:29 2020 No.11621383 View Reply Original Report

Quoted By: >>11621416 >>11621443 >>11621451 >>11621462 >>11621474

How do you stop the process of getting dumber with age?
Do you do any mental exercises to keep your brain fit?

Anonymous

Anonymous Thu 30 Apr 2020 19:37:29 No.11621416 Report

Quoted By:

>>11621383
Fasting
Omega-3s
Socialization
Exercise
Mental stimulus (work you're passionate it, solving puzzles, etc.)
Avoiding toxins (in air, food, water, etc.)

Anonymous

Anonymous Thu 30 Apr 2020 19:44:26 No.11621443 Report

Quoted By:

>>11621383
DMAE supposedly has benefits for age related cognitive decline
you could try learning another language, there is evidence that helps as well

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3890428/

Anonymous

Anonymous Thu 30 Apr 2020 19:46:51 No.11621451 Report

Quoted By:

>>11621383
doesn't happen, unless you were clamped. theres nothing you can do about it if you were clamped. you know who to blame.

Anonymous

Anonymous Thu 30 Apr 2020 19:50:48 No.11621462 Report

Quoted By:

>>11621383
don't fight professionally
https://www.youtube.com/watch?v=M1Gg5gbDBe0
https://www.youtube.com/watch?v=I2EE1gpmLHc

Anonymous

Anonymous Thu 30 Apr 2020 19:54:27 No.11621474 Report

Quoted By:

>>11621383
There's just some degradation with age that you can't really avoid.
Just keep reading whatever you can get your hands on and do puzzles and exercises to keep your mind sharpm

Anonymous

Anonymous Thu 30 Apr 2020 19:59:28 No.11621487 Report

Quoted By:

Learn a language is a great way to keep mentally fit.

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