>>11572377You cannot, you are just changing....
Many changes in life can be attributed to insanity.
If you don't want to kill people or inflict harm on others, you are usually allright. If you want to feel comfort, not feel displeasure, feeling the good things.
If you want to feel good and you can achieve it without controlling somebody by some form of mental macochism you're probably all right.
If you want other people to feel good too, you are probably all right.
If you jerk off too much, you may be strange, but that's quite normal.
Don't forget, psychiatrist never informs you about your mistakes, they just cure them without your perception which is sureal.
Just do some common free will acceptance checking.
Free will is that you try to respect others, but don't want to get hurt by them if they are agressive.