What are scientific ways to cure premature ejaculation without taking medication that fuck up your brain chemistry? It's fucking debilitating. I'm literally a 2 pump chump. Kegels/reverse kegels are the biggest meme ever.

I hear coomin too much can cause deathgrip syndrome.

Would fapping 3 times a day help desensitize me? Or would the reverse happen and I would actually be training my body to coom too quickly? Pls help. And keep it SFW for the sake of the board