>>11550355Pretty much all the studies he linked worked with very small N, some of them look at extremely restricted religious diets (people only eating oats and drinking apple juice) and just call it vegan despite average vegans eating quite balanced diets. Many of them ignore people who supplement.
The only ones which aren't very obvious shitshows are the ones about iodine deficiency and B12, but the latter also mentions that this can be easily combatted with supplements and that meat eaters are often also deficient.
The one about iron deficiency is also good, but does mention that vegans and vegetarians need less iron.
One of them says zinc is lower in vegans and vegetarians, but if you read it it also says they're still above the recommended levels.
Basically, that Anon never read past the first sentences in the abstracts and ignored statistical flaws.
