/sci/ - Science & Math » Thread #11525803

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/bgg/ Brain Gains General

Anonymous Thu 02 Apr 13:31:43 2020 No.11525803 View Reply Original Report

Quoted By: >>11529671 >>11531082

How are you keeping your brain healthy /sci/? Trying out a new general for tips and habits to improve brain function. I started running recently to try and increase oxygen levels.

Anonymous

Anonymous Thu 02 Apr 2020 18:54:39 No.11526695 Report

Quoted By: >>11527267 >>11531138

running + Dual-N-Back
I'm on Dual 5 Back atm and finding it hard to progress, but i'm gonna keep at it
other than that, healthy diet

Anonymous

Anonymous Thu 02 Apr 2020 22:56:02 No.11527267 Report

Quoted By: >>11527335 >>11528374 >>11529420

>>11526695
dual n back actually works?

Anonymous

Anonymous Thu 02 Apr 2020 23:21:46 No.11527335 Report

Quoted By: >>11527765

>>11527267
Anecdotal evidence and it is not sure how much it transfers into other activities, but it has been proven by psychology.
(I've stopped doing it when I've read that research. I don't remember it anymore.)

Anonymous

Anonymous Fri 03 Apr 2020 02:10:41 No.11527765 Report

Quoted By:

>>11527335
Anon
What do you personally think about the effects of dual n back?

Anonymous

Anonymous Fri 03 Apr 2020 07:15:35 No.11528317 Report

Quoted By:

I just had an MRI and they found eight white matter lesions on my brain. Thinking about killing myself rn desu.

Anonymous

Anonymous Fri 03 Apr 2020 07:27:35 No.11528350 Report

Quoted By:

How do I deal with constant sleepiness, I can't focus for shit.

Anonymous

Anonymous Fri 03 Apr 2020 07:38:57 No.11528374 Report

Quoted By:

>>11527267
No. Play fps and rts games at a competitive level, lift, do math proofs daily, smoke tobacco, and get red light exposure.

Anonymous

Anonymous Fri 03 Apr 2020 15:25:56 No.11529420 Report

Quoted By:

>>11527267
I'm the guy you replied to
I'm not sure if it works, but I'm doing it anyway because why not, ya know? I got time to shoot

Anonymous

Anonymous Fri 03 Apr 2020 15:56:37 No.11529490 Report

Quoted By:

Starting carnivore diet soon, doing the 30 day trial to see how I feel after.

Besides that, just been doing some easy history reading. Bronze age collapse is an interesting subject but isnt /sci/.

Anonymous

Anonymous Fri 03 Apr 2020 16:48:12 No.11529671 Report

Quoted By:

>>11525803
No weed
Replace carbs with animal fats
Drink coffee
Read daily
Exercise daily

Anonymous

Anonymous Sat 04 Apr 2020 02:47:44 No.11531082 Report

Quoted By:

>>11525803
I've spent all day on vidya and /v/ and I feel braindrained
I've been reading, and went on the treadmill before I got out of breath

Anonymous

Anonymous Sat 04 Apr 2020 03:25:01 No.11531138 Report

Quoted By: >>11532006

>>11526695

can confirm- running is superior to any "brain game" you can try. even better than running is a team sport that requires complex planning in an open space, like, war and stuff.

Anonymous

Anonymous Sat 04 Apr 2020 13:07:55 No.11532006 Report

Quoted By:

>>11531138
lmao a nigga go to war for cognitive enhancement

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