(((veganism))) 100% destroyed, scientifically :)

No.11484438 ViewReplyOriginalReport
> About veganism
https://files.catbox.moe/b9u01a.webm

> About Vegans & Teeth
https://files.catbox.moe/bftgc8.webm

> Vegans & B12
https://files.catbox.moe/1odlex.webm

> A Sustainable Lifestyle (VR to all Vegans)
https://files.catbox.moe/kgccuk.webm

> A SCIENTIFIC VR to Vegans claiming they debunk my Claims about Veganism
https://files.catbox.moe/tciv4x.webm

> Vegans have a SUPERIOR health!?
https://files.catbox.moe/lla7er.webm

Here are some basics on vegetarians:
https://www.psychologytoday.com/blog/animals-and-us/201412/84-vegetarians-and-vegans-return-meat-why

Here are their problems as to why they usually quit:

> Vegans are deficit in b12:
http://jamanetwork.com/journals/jamaneurology/fullarticle/784788
https://www.ncbi.nlm.nih.gov/pubmed/16219987

> High fiber diets reduce serum half life of vitamin D3:
https://www.ncbi.nlm.nih.gov/pubmed/6299329

> Vegans have weaker bones due to lower calcium intake and vitamin D3 levels:
http://jamanetwork.com/journals/jamainternalmedicine/fullarticle/486478
https://www.ncbi.nlm.nih.gov/pubmed/21092700

> Vegans have a worse memory compared to non vegans due to creatine deficiency in vegans:
https://www.ncbi.nlm.nih.gov/pubmed/21118604
https://www.ncbi.nlm.nih.gov/pubmed/14561278

> Vegans have less gains compared to non vegans:
http://m.ajcn.nutrition.org/content/70/6/1032.full

> Vegans are deficient in omega threes:
https://www.ncbi.nlm.nih.gov/pubmed/16087975
https://www.ncbi.nlm.nih.gov/pubmed/16188209
https://www.ncbi.nlm.nih.gov/pubmed/12323090
https://www.ncbi.nlm.nih.gov/pubmed/12323085

> Vegans are deficit in carnitine:
https://www.ncbi.nlm.nih.gov/pubmed/21753065
https://www.ncbi.nlm.nih.gov/pubmed/2756917
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1628441/
https://www.ncbi.nlm.nih.gov/pubmed/11043928

> Vegans are deficient in taurine:
https://www.ncbi.nlm.nih.gov/pubmed/3354491

> Vegans are deficient in iodine:
https://www.ncbi.nlm.nih.gov/pubmed/12748410
https://www.ncbi.nlm.nih.gov/pubmed/21613354