>>11485653First of all, if your argument is that insulin prevents body fat loss, that study doesn't support your argument.
Let's pretend it did though. Again, this line is lost on you
"No explicit instructions for energy (kilocalories) restriction were given"
Again, my study factored in calories. Your studies, at best, are looking at the effect of giving people diet advice and seeing how well they stick to it or limit their appetites on their own. It doesn't answer the question of how insulin affects fat burning. Mine does, and the answer is it does fuck-all.
Don't try to science, you're not good at this
