i keep coming across the clim that if one meditates enough one needs less sleep.
surely this isnt true given the processes the body undertakes during dleep but presumably not during conscious meditation? what science is there behind this in terms of why it would or wouldn't be true?
surely this isnt true given the processes the body undertakes during dleep but presumably not during conscious meditation? what science is there behind this in terms of why it would or wouldn't be true?
