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Runners high

Anonymous Wed 11 Mar 15:46:12 2020 No.11459815 View Reply Original Report

Quoted By: >>11459849 >>11459936 >>11460326

If I workout 10 minutes HIT every 30 minutes can I live high?
How did evolution develop endogenous opioids?

Anonymous

Anonymous Wed 11 Mar 2020 16:01:26 No.11459849 Report

Quoted By: >>11459920

>>11459815
I once did HIIT (Tabata) squats daily for a month. I would be panting my lungs out every time but never experienced a high. At best I would feel satiety from hunger.

Anonymous

Anonymous Wed 11 Mar 2020 16:41:30 No.11459920 Report

Quoted By:

>>11459849
You just didnt do enough

Anonymous

Anonymous Wed 11 Mar 2020 16:46:01 No.11459936 Report

Quoted By: >>11459939

>>11459815
>What’s muscle soreness

Anonymous

Anonymous Wed 11 Mar 2020 16:47:46 No.11459939 Report

Quoted By:

>>11459936
Something I EMBRACE

Anonymous

Anonymous Wed 11 Mar 2020 19:15:41 No.11460326 Report

Quoted By:

>>11459815
some people don't get any mood lifting benefits from exercise at all.

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