The thing is, I'm not even a vegan, but the data is abundant and clear; Whole food plant based diets are the best for human beings, humans are omnivores that heavily lean towards herbivore and can get everything we need to not just survive, but thrive, while eating nothing but plants. The very structure of the animal cell makes it such that absorption of animals for food will, fundamentally, make us less healthy - it is innate in the different structures of plant vs animal cells that the human organism is better off eating the plant cell.

Eating a plant based diet is the only thing ever shown to reverse heart disease, and getting all the vitamins and minerals and macros from plants doesn't take any "extra work" whatsoever. Veganism also is significantly better for sustainability and animal and environmental welfare.

There is literally nothing that an omnivoric or carnivoric diet does for humans that is better than a plant based diet. It is better for the individual AND better for society and the world as a whole. And yet, sniveling, shit for brains morons continue to fight against the truth because... I don't know.

The "arguments" that you see anti-vegans make are so stupid and genuinely retarded that I can't believe these people actually believe them. I think that they are just pretending to because they're addicted to meat and they don't want to hear that it's actually bad both for them. I have actually heard one shit-for-brains moron claim that humans are obligate carnivores. How does a person become such a moron? HOW does a person become so disconnected from reality and so stubborn and stupid that the just straight up deny the overwhelming empirical evidence and ACTUALLY CLAIM THINGS like "humans are obligate carnivores".

Anti-vegans are ideologically equivalent to flat earthers.