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Whats the science behind getting mental fatique during studying

Anonymous Fri 06 Mar 13:08:34 2020 No.11444840 View Reply Original Report

Quoted By: >>11444857

and feeling drained right after and how to you combat this?
To what extent can you train focus and the ability to learn for several hours per day?

Anonymous

Anonymous Fri 06 Mar 2020 13:11:43 No.11444844 Report

Quoted By: >>11444894

keto diet

Anonymous

Anonymous Fri 06 Mar 2020 13:19:23 No.11444857 Report

Quoted By:

>>11444840

using the brain uses calories

eat properly and be sure to have plenty of other activities to manage stress.

do not neglect physical exercise, you need it and it's the most important thing you can do for your brain aside from sleeping 8 hours at night

focus is dependant on what you are doing.
doing stuff you already know how to do and practicing? you can train yourself to go on and on

learning new stuff?
you're lucky if you can cash 2-3 hours of true learning and then you're wasted

Anonymous

Anonymous Fri 06 Mar 2020 13:41:34 No.11444894 Report

Quoted By:

>>11444844
Carnivore diet.

Anonymous

Anonymous Fri 06 Mar 2020 20:43:35 No.11445866 Report

Quoted By:

bumpu

Anonymous

Anonymous Sat 07 Mar 2020 06:58:31 No.11447490 Report

Quoted By:

Interesting

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