The past year or so Ive been feeling like my mind is all fogged up and I cant concentrate on things as easily as before. Recently I have horrible short term memory and assimilating concepts is a no go so regurgitating info for exams is the only thing that works for me. Also most of the thoughts running through my mind seem like nonsense and lead nowhere (like if I where in a dream, just nonsensical shit). Honestly im pretty on edge considering my brother had a a couple big psychotic episodes a few months back for seemingly no reason (but I suspect drug use) so early on set schizofrenia my not be far fetched for me (considering ive dabbled with psychedelics).
I usually use my phone all day, just watching garbage on youtube (no one talks to me so no social interaction in any way). I know constant use of it only fries my brain but never to the extent of random thoughts.
On another note, I cant seem to sleep a more than 5 hours, and dreams (when I do dream) blend in with memories.