>>11440252i'm talking more about walking out of class without your bag multiple times a week. By genetic I mean my mother has a lot of the same problems. It's exonerated by the fact I never feel rested after I sleep (i dont snore though and this is something my mother suffers from too). If you study for a week witnout losing focus on a topic using image and text based representations while also self quizzing you should not forget that thing.
I tried different ways to train my brain in hoping neuroplasticity would help train my brain to hold onto information longer but no luck.