>>11429291Internet and Maths:
1) Get rid of internet
1.1) Delete online accounts
1.2) Maintain essential contacts via text (dumbphone not smartphone)
1.3) If email is required use email only phone or public library access
1.4) Buy some books for maths and study materials (pen and paper and scientific calculator)
Health:
2) Get a gym membership
2.1) Do cardio and learn to strength train
2.1.1) Get a gym routine and stick to it
2.2) Fix your sleep and diet
3) Go to a doctor for mental health if it persists
3.1) Avoid psychiatric drugs if possible
3.2) Fix diet, sleep, exercise, routine, goals
Social life:
4) Join some in-person social group, society, or hobby club, etc
4.1) Attend social 'situations' at least twice a week.
4.2) You are probably socially awkward
4.3) Avoid anime trash weebs who will bring you down and/or keep you down
Finances:
5) Idk your situation
5.1) Dont buy shit you cant afford
5.1.1) Buying includes continuous spending not just discrete amazon orders or gambling
This is generally it
