ITT post stories about flow/zone, adrenaline rush, body hacks, sport tips, things that make things that look impossible easier, etc.
I was trying to do (basketball) spins and noticed that doing spins with your lowerbody is a lot faster than doing it with your upperbody, dunno why, if someone can explain it would be nice too.
I was trying to do (basketball) spins and noticed that doing spins with your lowerbody is a lot faster than doing it with your upperbody, dunno why, if someone can explain it would be nice too.