>>11410272Well, there's not much more to it. The brain expands when you dream, allowing all the capillaries to carry away all dead cells from the brain. The old brain cells also pass on information to the new ones before they die, so dreaming is but a decluttering phase. The more powerful the body, the better the sleeping phase and REM cycle. The better the brain dreams. Both metaphorically and physically speaking.
>>11410285If I had to guess he's been combining western medicine with asiatic discipline.
https://www.youtube.com/watch?v=0N_RO-jL-90