>>11386926I dont know the exact ingredients but if it has sugar then its not very good for you, again it depends how fast does your body burn calories (are you fit, exercise regularly etc), because if calories arent used up fast enough,, sugar will het converted in to fat by liver and you might get fatty liver disease or diabetus or a number of other high sugar related illnesses. Also these enrgy drinks have a shit ton of other stuff in them that are probably bad for you in some way