/sci/ - Science & Math » Thread #11374085

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Anonymous Mon 10 Feb 11:36:34 2020 No.11374085 View Reply Original Report

Quoted By: >>11374186 >>11374189 >>11374269

ITT Share scientifically proven techniques to bringe structure into your Life to improve ADHD symptoms without meds.
Recommend books/techniques for more effective learning/daily structure.

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Anonymous

Anonymous Mon 10 Feb 2020 12:17:23 No.11374133 Report

Quoted By:

Just sit down and study bro

Anonymous

Anonymous Mon 10 Feb 2020 12:44:12 No.11374182 Report

Quoted By:

make short to do lists

Anonymous

Anonymous Mon 10 Feb 2020 12:45:35 No.11374186 Report

Quoted By:

>>11374085
Stop telling yourself you ADHD. You're making excuses for poor life decisions because you constantly remind yourself you have mental illness.
Take priorities in life, finish things you started, and take a small amount of time to organize your thoughts and goals.

Anonymous

Anonymous Mon 10 Feb 2020 12:47:01 No.11374189 Report

Quoted By:

>>11374085
I actually saw a good show on pbs about that. Basically it was about organization. Keep calenders marked. Keep your shit clean and organized without getting distracted, etc. Just having a big mess or keeping a large amount of stuff you'll never use laying around wears on you mentally. If someones got some science related stuff please post.

Anonymous

Anonymous Mon 10 Feb 2020 13:41:25 No.11374269 Report

Quoted By:

>>11374085
DO not try to exercise control over anything. Let it happen its natural way. Trying to gain control only blows the illusion of that control out of proportion and you will sell yourself short inevitably.

Anonymous

Anonymous Mon 10 Feb 2020 21:27:47 No.11375242 Report

Quoted By:

Bump

Anonymous

Anonymous Mon 10 Feb 2020 21:30:40 No.11375248 Report

Quoted By:

org-mode in emacs. It will change your life.

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