Why is it so hard to hold on a deadlift ?
Once you get the weight off the ground ,supposedly you don't have to provide any more work , all you have to do is provide a reaction force as if the weight was on the ground.
Then why do you get tired the longer you hold on ?
Once you get the weight off the ground ,supposedly you don't have to provide any more work , all you have to do is provide a reaction force as if the weight was on the ground.
Then why do you get tired the longer you hold on ?
