Some people have mutated gene that lets them get by on <5 hours sleep.
It is now pretty clear sleep need is genetic, and if you need 9 hours a day no forcing yourself will make you function well with less.
Why even try when all the truely successful people are nosleepers and you pulled the gentic short straw?
It is now pretty clear sleep need is genetic, and if you need 9 hours a day no forcing yourself will make you function well with less.
Why even try when all the truely successful people are nosleepers and you pulled the gentic short straw?
