>>11362364So first off I would recommend meditation, which as a byeffect will strengthen your ability to self-analyze without rationalizing excuses. This will cause quicker growth, since you can learn faster from the same amount of social exposure.
In regards to steps, I don't know where you are at. You can set a goal at the scale of uttering a word to a cashier, or on to other end going to the most high-status club in your area and for five hours trying to seduce women. Rinse repeat, in my excel plan for studies, career etc, I also plan social growth this way. I have a monthly goal, a weekly goal, and a daily habit to get me there.