>>11350306Current numbers
Overhead press: 85kg x 6 reps
Weighted Chin up: 50kg x 5 reps
Incline Bench Press: 110kg x 5 reps
Weighted dips: 60kg x 4 reps
Squats: 145kg x 6 reps
Deadlifts: 160kg x 5 reps
6'2 190 lbs / 188 cm 86 kg, 10% body fat
Also I do boxing