>>11348432>Is Meditation actually real and backed by scientific research or is it just bullshit peddled by scam gurus?If you close your eyes and think of something sexual. Are you then able to, with your thoughts, change the physical state of you body? Like give yourself a hard on. Yes you can.
If you close your eyes and think of something that infuriates you, can you then change the physical state of your body, for example increase adrenaline? Yes you can.
You could perform these experiments in a sterilised room. But you know it's true, everyone does.
Meditation, if done right, is where you use your thoughts to calm your body down, into a state of being. I guess depending on what kind of meditation you do will determine your state. But it's not bullshit that you can change the physical state of your body through thought.
