>>11326709if you're having health problems and changing your diet fixes them, yes, you can get your IQ back up to your potential. otherwise, no.
>>11326817nothing wrong with ketogenesis. actually healthy/beneficial if done often.
>>11326836red meat is probably better than fish
>>11326985no, not everyone can handle wheat. just like how not everyone can handle peanuts. and just because some people can't handle wheat, doesn't mean everyone would be healthier if they didn't eat wheat.
>>11327616and without meat humans wouldn't exist...
the truth is that some people do absolutely fine on grains, some have minor problems, and some have major issues.
>>11327985a few thousand years is nothing compared to the hundreds of thousands of years in which humans were in ketosis most of the time. and humans deteriorated physically when we started eating grains. just because not everyone died, doesn't mean we're perfectly adapted to grains, nor does it mean that it's optimal to eat.
