I have no idea on what board I'm supposed to find answers, I figured science could help me

I pee in my sleep, it doesn't happen everyday but like four or five times a month maybe

I've been incontinent since I was 14 or so

I don't understand why and no one knows, I've never revealed this to anybody

I've read that it happens because you're stressed, but even on days when I'm relatively problem-free it occurs

Why? What causes this?

I want it to stop