>>11248439>This is like saying we don't absorb added sucrose in ice cream faster than we do naturally occuring sugars in fruit and vegetables, when we absolutely do.You don't, the only reason absorption would be slowed is because of the presence of fiber, which has little to do with natural occurrence. Is sugar in fruit juice any less natural because the fiber has been removed? Is sugar added to fibrous products any less artificial?
Not to mention that absorption of MSG has already been shown to have no negative effects, regardless of rapidity. Reactions to it have been proven to be a nocebo effect in blinded studies.