>>112360511. Fast. Intermittent fast. Realize its ok to feel hungry.
2. Stay either too cold or too hot, often.
3. Exercise and maintain a healthy, diverse diet with no processed or sugary foods.
4. Avoid all carcinogens, including smoke, smog, and direct sunlight.
You will do none of these and die at 83.
>>11236089Cybercucks deserve to be unplugged if you catch my drift.
