>>11192014I know it's important to drink enough water to have clear urine, because it reduces risk of kidney stones. And kidney stones are so, so unimaginably horrible that it's hard to comprehend that a conscious being can experience that much pain. So horrible that if you had a gun next to you during a kidney stone, you would 100% shoot yourself.
Well, they say salt increases chances of kidney stones. I used to habitually not drink enough water, and had yellow urine. but i started eating a lot of salt because it tastes good, which also made me really thirsty, so i started drinking so much water that my urine is always 100% clear. Seems like eating salt is a good thing because it makes me drink more water. I wonder if salt making me more thirsty and drinking more, is cancelling out the kidney stone risk of eating salt.
