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Sleep bois

Anonymous Thu 28 Nov 04:47:29 2019 No.11182408 View Reply Original Report

Quoted By: >>11182414 >>11182470 >>11182738 >>11183511 >>11184483

as long as a person get's his full 8 hours does sleep schedule even matter?

Anonymous

Anonymous Thu 28 Nov 2019 04:49:44 No.11182414 Report

Quoted By: >>11182462 >>11182470

>>11182408
Word omission. Don't fall for the eight hour meme. Sleep when you can and wake when you have to.

Anonymous

Anonymous Thu 28 Nov 2019 04:55:20 No.11182431 Report

Quoted By: >>11182470 >>11184475

Yes. Everybody will have their own circadian rhythm. Some people will naturally be tired earlier or later and should wake up earlier or later, respectively, as a result.

https://en.wikipedia.org/wiki/Circadian_rhythm#Human_health

Anonymous

Anonymous Thu 28 Nov 2019 05:04:38 No.11182462 Report

Quoted By: >>11183511

>>11182414
Ah, spoken like the perfect wagecuck.

Anonymous

Anonymous Thu 28 Nov 2019 05:06:38 No.11182470 Report

Quoted By: >>11183511

>>11182414
you will die
>>11182431
>>11182408
no, you cant just sleep whenever you want to (i mean, you can if you have to, but its not “just as good”, so to speak, and is in fact detrimental to your health)

Anonymous

Anonymous Thu 28 Nov 2019 07:31:11 No.11182738 Report

Quoted By: >>11183511

>>11182408
>his
Did you just assume the reader's gender you ass?

Anonymous

Anonymous Thu 28 Nov 2019 15:49:32 No.11183511 Report

Quoted By:

>>11182462
I made enough money.
>>11182470
We all die.
>>11182408
Sleep schedule is a recent fashion. People used to wake in the middle of the night for dinner. Many cultures still stay up late and nap after lunch. I have the luxury of few obligations and operate fine on less than 5 hours a day in the form of short naps. Many animals do the same. Tesla and Da Vinci were polyphasic sleepers and got plenty of things done. I believe they got a bit carried away. Sleep is way overrated though. Bit, if you're just staying up because you play too many video games and didn't study, that's not really a sleeping problem. It is irresponsible.
>>11182738
I suppose he is speaking of himself.

Anonymous

Anonymous Thu 28 Nov 2019 23:46:42 No.11184475 Report

Quoted By:

>>11182431
in think to serve the functions of the glymphatic system sleep schedule makes no difference.
But I feel like there are other functions of sleep, other than washing the brain's glymphatic system clean, that benefit from a regular sleep cycle. Just my opinion.

Anonymous

Anonymous Thu 28 Nov 2019 23:50:55 No.11184483 Report

Quoted By:

>>11182408
yes. when i intentionally go to bed earlier (9:30 PM) i always wake up after only 7-8 hours with unbelievably episodic dreams. Then, i go the whole day fully alert and non-drowsy.

When i go to sleep late (12:00 to 1:00 AM), i always sleep until 10:00 AM or even noon, and proceed to be drowsy for the whole day.

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