>>11176049Stop the addiction is a first step, like watching porn, sex, video games, eating sugar, smoking, drinking, drugs etc. They give a pleasure but only for a couple of seconds/minutes at best, but will hurt you in time and you will become a an addict out of control, i know this from experience. You both need dopamine and serotonin, but serotonin is more important for you, serotonin it does not give you addiction like dopamine in the long run.
