>>11162575The only supplements I take are N-acetyl Cysteine and Magnesium. Studies suggest NAC has minor benefits to ADHD, anxiety, autism, bipolar, depression, OCD and other things. Magnesium is supposed to improve sleep quality.
>>11162619Fruits and vegetables every day. We are not supposed to be living on these shitty modern diets.
>>11162644Tea and coffee.