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They way I cram: open the material the that you need to remember/learn. Open the page where all the contents are listed (if it's not textbook, then write a list of what you need to learn/remember yourself. Then just (1) read each entry and try to remember everything you know from it chapter. Then when (2) go to the one you remember the least and (3) skim through it so you get a basic understanding of it. Repeat step 3 with every chapter then go back to step 1 and keep filling in any blank spots in your knowledge. In my experience if your knowledge of something is lacking then getting a general idea of all of it is better than going through the material start to finish, because you can usually fill in the blanks through logic(depending on the subject, of course). Breaks are optional(I personally don't take breaks because if I interrupt the flow of learning I usually get lazy, but if you're feeling mentall fatigue then take a quick break, no longer than 5-10 minutes. And when I say break I mean going out to breath some fresh air or atleast opening the window and doing a quick exercise). Also, caffeine is your friend
