I have some doubts and question, if you are so kind to reply.
I'm a first year University student. In my daily life I distract easily, a lot of times I have the head on the clouds, I am not focused and present. I'm a person who overthinks a lot and does a lot of mental blowjobs. Sometimes I have difficulties to remember things and stay concentrated, and I think this "head in the cloud" state is due to the fact I am idealistic and this bring me to reject this world and stuff like so I'm not present sometimes. I am curious and sensitive. I'm shy for my mental social blowjobs but the most of the times I am a very open and social person, sometimes I just want to stay at home.
Sorry for the little intro text about me, now I'm getting to the point.
* I take coffees every day so I read that I can take l-theanine with it. Since I take like 3 coffees a day, and since I already have l-theanine (500mg compresses), what's the best way to take either coffe and theanine?
* Since I already take coffe+lTheanine (for attention and motivation), is it worth to also buy and assume Rhodiola Rosea?
* For memory, is it good to buy Bacopa Monnieri and assume it with other substances like them above?
* For the mood, I really don't know if is good to buy St.John wort + Ashwagandha for me. Can they help me?
* Omega3? Is it worth it?
I'm a first year University student. In my daily life I distract easily, a lot of times I have the head on the clouds, I am not focused and present. I'm a person who overthinks a lot and does a lot of mental blowjobs. Sometimes I have difficulties to remember things and stay concentrated, and I think this "head in the cloud" state is due to the fact I am idealistic and this bring me to reject this world and stuff like so I'm not present sometimes. I am curious and sensitive. I'm shy for my mental social blowjobs but the most of the times I am a very open and social person, sometimes I just want to stay at home.
Sorry for the little intro text about me, now I'm getting to the point.
* I take coffees every day so I read that I can take l-theanine with it. Since I take like 3 coffees a day, and since I already have l-theanine (500mg compresses), what's the best way to take either coffe and theanine?
* Since I already take coffe+lTheanine (for attention and motivation), is it worth to also buy and assume Rhodiola Rosea?
* For memory, is it good to buy Bacopa Monnieri and assume it with other substances like them above?
* For the mood, I really don't know if is good to buy St.John wort + Ashwagandha for me. Can they help me?
* Omega3? Is it worth it?
