>>11144779As usual the best approach lies in the middle.
You should masturbate enough so that you get lower risk of prostate cancer, cysts on the epididymis, and wet dreams.
At the same time you shouldn't masturbate too often otherwise you'll also risk getting cysts in the epididymis, cumbrainitis and low motivation.
I'd say once a week is a good compromise, but we'd need a proper studty to find the right spot.