>>11128105Steve Jobs was a fruitarian and delayed surgery for 9 months, you fucking retard. This is a SCIENCE BOARD. Look at statistical evidence before you say stupid shit. Do you really base your worldview on popular rumors and sample sizes of 1?
Look up the statistical evidence on what increased meat and dairy consumption does to people. Going vegan or vegetarian wont kill unless you're doing something wrong. You don't have to give up meat and dairy completely. The Okinawan centenarians (meaning people who live in Okinawa and live past 100 years old) got about 2% of their calories from meat and fish. The Okinawans had the highest rates of centenarians in the past and are the most studied group of centenarians.
>inb4 geneticsThere are other studies on centenarians with similar findings on diet and disease. It isn't just the Okinawans. Heart disease, cancer, stroke, alzheimer's and all of the greatest killers are caused by diet.
