>>11100367>What herbs have the most evidence behind them for actually doing stuff•Antioxidants (really important, especially for supplementing neurotransmitter substrates; oxidizing fat / etc.; producing / having hormones ..).
>Sangre de Grado; astaxanthin.•Hormones
Ashwagandha (reduced cortisol some 36-48%; increased testosterone – producing, even in women, increased sensation, libido, and orgasm – 10-22%).
•"Energy"
Caffeine.
There are also lots of metabolites for cellular energy.
