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Study

Anonymous Sun 27 Oct 06:47:51 2019 No.11095198 View Reply Original Report

Quoted By: >>11095203 >>11095224 >>11095227 >>11096831

hi guys i want an advice about how can concentrate for studying because i can memorize and understand very good but i cant concentrate to study for a test

Anonymous

Anonymous Sun 27 Oct 2019 06:52:08 No.11095203 Report

Quoted By: >>11095223

>>11095198
Remove all distractions

>>/adv/

Anonymous

Anonymous Sun 27 Oct 2019 06:55:15 No.11095213 Report

Quoted By: >>11095225

set a timer for 20-40 minutes, then take a 5-15 minute break

Anonymous

Anonymous Sun 27 Oct 2019 07:04:41 No.11095223 Report

Quoted By: >>11095235

>>11095203
i did it but it didn't work i took off all the stuff that makes me distract but i start having some thoughts about anything and i get lost in my mind while im reading and when i finish i know that i read everything because when i start reading for the second time i know what it says but i can´t remember it later

Anonymous

Anonymous Sun 27 Oct 2019 07:05:52 No.11095224 Report

Quoted By:

>>11095198
jus be urself

Anonymous

Anonymous Sun 27 Oct 2019 07:07:52 No.11095225 Report

Quoted By:

>>11095213
I tried that with more time like 1h-2h but i will try with this, Thank you

Anonymous

Anonymous Sun 27 Oct 2019 07:08:45 No.11095227 Report

Quoted By: >>11095232

>>11095198
meditation takes time but does work

concentration drugs are also good but will fuck you up once your stop pumping them

Anonymous

Anonymous Sun 27 Oct 2019 07:12:00 No.11095232 Report

Quoted By: >>11095240

>>11095227
and how can i meditate for studying? is there guide or something?

Anonymous

Anonymous Sun 27 Oct 2019 07:14:21 No.11095235 Report

Quoted By:

>>11095223
you need to output, for example make a test for yourself and solve it

Anonymous

Anonymous Sun 27 Oct 2019 07:17:42 No.11095240 Report

Quoted By:

>>11095232
just standart mediation, focus on breathing let toughts emerge but focus on your breathing, do not take care of them

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????????? !!IhpVDzr2WYA Sun 27 Oct 2019 20:44:52 No.11096831 Report

Quoted By:

>>11095198
> i cant concentrate to study for a test

Why?
How does your focus break when you are trying to study?

Anonymous

Anonymous Sun 27 Oct 2019 21:13:51 No.11096938 Report

Quoted By:

there are many factors-
>diet(eat less)
>meditation(read a book of yoga from bihar school of yoga)
>nofap
>exercise

However the quickest and the most approachable yet a hard method is to just practice concentration.. Just sit to study for 3-4 sets of 1.5 hrs even if you can't focus for shit. Gradually your mind will get used to sitting still and you're time'll start getting productive

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