I have OCD and would like help input on a problem I have if be so kind
I dont like to think badly of others, but if I do have a thought towards someone, i immediately assume they know I was thinking badly of them and feel guilty and dont make eye contact. I even feel that others around me somehow know I'm thinking bad thoughts about them. A regular inquisitive look from a stranger becomes a judging look. This only ends when I get into a more normal state of mind with no ocd thoughts and feel like I'm a normal person, then I can let myself interact normally with people
Another symptom I have is deja vu, I'm constantly panicking and thinking ive been here before and this next few hours is when you will hurt/kill someone, but now that youve become aware of it it wont happen.
My ocd is about me harming others, and I got it from an psychotic episode 4 years ago when I heard a voice tell me I was going to hurt others and it was quite 3rd person from me in my head. Ever since then I have had it.
Anybody have any ideas how I can stop the madness of first aymptom? Do people have background thoughts about others? What's normal?
I have pure O ocd, diagnosed early psychosis and ocd 2 years ago, on zoloft 50mg for 1 year up to last 2 weeks, on seroquel 25mg last month and half.
I dont like to think badly of others, but if I do have a thought towards someone, i immediately assume they know I was thinking badly of them and feel guilty and dont make eye contact. I even feel that others around me somehow know I'm thinking bad thoughts about them. A regular inquisitive look from a stranger becomes a judging look. This only ends when I get into a more normal state of mind with no ocd thoughts and feel like I'm a normal person, then I can let myself interact normally with people
Another symptom I have is deja vu, I'm constantly panicking and thinking ive been here before and this next few hours is when you will hurt/kill someone, but now that youve become aware of it it wont happen.
My ocd is about me harming others, and I got it from an psychotic episode 4 years ago when I heard a voice tell me I was going to hurt others and it was quite 3rd person from me in my head. Ever since then I have had it.
Anybody have any ideas how I can stop the madness of first aymptom? Do people have background thoughts about others? What's normal?
I have pure O ocd, diagnosed early psychosis and ocd 2 years ago, on zoloft 50mg for 1 year up to last 2 weeks, on seroquel 25mg last month and half.
