>>11089043>I don't know how to stop.just stop drinking idiot. no, i'm serious. gf has 3 years clean, and i go to aa meetings from time to time with her.
she was obsessing, and worried about drinking, would drink, and then have shame. rinse and repeat day after day. the only thing that worked was to just fucking stop, and get a sponsor, and go to meetings for support. also, most drinkers are a dual diagnoses type. anxiety and depression, which the cycle of alcoholism just feeds off of / in to.