>>11080108Work out, try noFap, maybe block ssites on computer, and do it only on phone or after work, drink coffee and study after it to make a habbit. Similar stuff to that. If you cant stick to habbits for more than 2 days, make so random and easy ones. Do stuff imidiately, it will be hard at the start, but after a few days you'll get enjoymment from it. I also advvice cold showers for energy, motivation and better learning
